Workshop on the 14th July 2012

SAN SHOU workshop on     

Saturday 14^th  July 2012

Venue – The Big Hall!

Church Hall

Tudor Way

Pettswood

Orpington

Kent

BR2 1LH

2pm – 6pm     4 Hours Training

Includes more advanced sanshou techniques and sparring/ referee coaching (depending on your choice), conditioning using rice sacks and lots more.

Remember places are limited on the day so let us know if your attending asap.

Workshops are intense and packed with techniques that are more advanced giving you the opportunity to train more 1 on 1 with shifu and enable you to get a higher understanding of the skills required to improve.

Please bring gloves if you have them and your respective training equipment although this can be supplied to our students.

Pictures will also be taken on the day for the site and upcoming newsletters/ posters.

We will also be busting out the big body armour which will give you plenty of opportunities to work on your shovel hooks, lower body shots etc ....

We already have names on our list of people attending so if you wish to attend please let us know.

Students are encouraged to bring some light snacks on the day as we will break to get back some much needed energy.

Train Hard!

SANSHU UK

www.sanshuuk.com

More space, better training grounds!

SANSHU UK is always looking to improve the facilities we provide our students, so we make sure we get the biggest training halls available.

We are now training in the Sports Hall :) so much room to run and practise! We have superior crash mats and springboards, training mats and lots more.

We hope all new students enjoy your time with us.

Free equipment, Free pads, Big Spaces, We pay your tournament fees as long as you improve we are happy.
All working together to get the most from the time we have practising Kung Fu and Martial Arts!

Beware of schools with small halls packed with students, the smaller the hall the smaller the fee should be/ the more the instructors are taking (not that this is wrong) just make sure your not getting ripped off. Training should be affordable. 

How bad do you want it?

Hi Guys

We came across a brilliant motivational video for success in your chosen field.

This perfectly emphasises the fact that without hard training, dedication and commitment you will NEVER be successful, therefore its vitally important to put 100% into what you do in order to maximise potential. This is something we really push towards as SANSHU UK ... the effort we put into stretching, cardio, fitness and technique. Pushing through pain barriers and exceeding limits. Much like the motto

I fear not the man who has practised ten thousand kicks, but I fear the man who has practised one kick ten thousand times.

If you do not have the drive to be successful you cannot become a proficient martial artist.....

Please watch with sound and enjoy J

San shou workshop 2012

Original SANSHU UK Hoodies

Due to popular request we have released the official SANSHU UK hoodies for winter and cold weather training. The are also good to wear after class to keep warm upon leaving the training grounds.

NEW SANSHOU SHORTS!

We are please to announce the new customized SANSHU UK sanshou/mma shorts! The shorts also include shifus sponsors logo.

Sanshou rules state that the competitor must either wear red or black therefore we chosen black as our clubs main colour. These specially embroidered shorts can be used for both training and competitions.

We will be competing next year in amateur MMA, Sanshou and K1

Life is too short

Here is one for the older students and  parents

Every morning take a step back, sit down to breakfast and take a sip/bite of your food, relax, to remind yourself of who you are before you step into the world of “this is who we think you are” and "this is what we want you to be".

It’s great for the soul. :)

Amituofo